Get the help you need and deserve
See if you're eligible

Get the support you need, when you need it.

Sign up for Spring Health for a confidential and personalized way to manage your stress and start feeling your best.

Get the support you need, when you need it

Sign up for Spring Health for a confidential and personalized way to manage your stress and start feeling your best.
See if you're eligible
Get the help you need and deserve
Check your eligibility today
TRUSTED BY
LEADING
EMPLOYERS
“I am a single, young adult male with severe alcoholism. Spring Health helped get me in contact with professional care to guide me down a path to a much better life.”
 
- Spring Health Member
Check your eligibilityBlogProvidersOur ApproachAbout
TRUSTED BY
LEADING EMPLOYERS
“I am a single, young adult male with severe alcoholism. Spring Health helped get me in contact with professional care to guide me down a path to a much better life.”
 
- Spring Health Member

Eliminating every barrier to mental health

Spring-branded professional practices are independently owned and operated by licensed physicians.

AboutBlogProvidersOur ApproachHomePrivacy PolicyContactTerms of Service

Eliminating every barrier to mental health

Spring-branded professional practices are independently owned and operated by licensed physicians.

HomeOur ApproachContactBlogAboutTerms of ServicePrivacy PolicyProviders
Get mental health care at your fingertips
• Schedule appointments
  Get access to a provider in as little as 2 days


• Access Moments
  Our library of wellness exercises 
on subjects like 

  meditation, sleep, and more

• Search our diverse network of licensed clinicians
  Our providers have an average 9.4/10 rating among our members

• Receive personalized care recommendations

• Message your dedicated Care Navigator at any time

• Get 24/7 support
Download the Spring Health app today!

Free mental healthcare on your schedule

Sign up for Spring Health for a confidential and personalized way to manage your stress and start feeling your best.
 
See if you're eligible
A better way to get your needs met

days to see a provider

Never wait months to get an appointment again. Our providers are free to meet virtually, even on weekends and evenings

faster improvement 
than traditional therapy

Members achieve their goals more quickly with Spring Health compared to traditional therapy approaches

reduction in
immediate symptoms

Members report feeling less stressed, anxious, or sad after receiving support


I had started the process to find a therapist a few times in the past, but I quickly got overwhelmed and would stop. Spring has made it easy to prioritize my mental health, and having a Care Coordinator walk me through the process has demystified a potentially scary experience.”

— Spring Health Member


I've always wanted to go 
to therapy and felt like I'd benefit from it, but due to life circumstances, insurance coverage, stigma, feeling lost about how to get started, etc. I never took the step. Having Spring made it so easy and accessible online.”

— Spring Health Member

See why our members love us

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Secrt agent

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- the black Cat

Secrt agent

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I am a single, young adult male with severe alcoholism. Spring Health helped get me in contact with professional care to guide me down a path to a much better life. They helped me feel like I am not alone in this journey and that I am worthy of a life of recovery."

— Spring Health Member

“I had started the process to find a therapist a few times in the past, but I quickly got overwhelmed and would stop. Spring has made it easy to prioritize my mental health, and having a Care Coordinator walk me through the process has demystified a potentially scary experience.”

— Spring Health Member

See why our members love us

“I've always wanted to go to therapy and felt like I'd benefit from it, but due to life circumstances, insurance coverage, stigma, feeling lost about how to get started, etc. I never took the step. Having Spring made it so easy and accessible online.”

— Spring Health Member

"I am a single, young adult male with severe alcoholism. Spring Health helped get me in contact with professional care to guide me down a path to a much better life. They helped me feel like I am not alone in this journey and that I am worthy of a life of recovery."

— Spring Health Member

Already a member?
See if you're eligible

A new approach to mental health at work

Half of the world’s population will experience a mental health disorder in their lifetime. This startling fact highlights the importance of prioritizing mental health support in the workplace.

Think about how this affects your family, your teams, and your co-workers. Prioritizing mental health isn't just beneficial—it's essential.

HR leaders play a crucial role in this effort, and supporting employee well-being varies across industries.

Discover insights for your industry

The Global State of Workplace Mental Health

Workplaces are critical in addressing mental health stigma and providing effective care. Here, employees can have their unique mental health needs met.

Grab your guide

 In this guide, you’ll learn:

  • The mental health challenges employees are facing across 12 industries

  • Industry-specific insights and best practices from our customer base

  • How to empower managers to be stronger well-being advocates

Your Ultimate Guide to Workplace Mental Health

 Your Ultimate Guide to Workplace Mental Health

Support employee well-being and strengthen your organization with global insights and proven strategies.

Get your guide

 In this guide, you’ll learn:

  • The mental health challenges employees are facing across 12 industries

  • Industry-specific insights and best practices from our customer base

  • How to empower managers to be stronger well-being advocates

Your Ultimate Guide to Workplace Mental Health